About STUDIO SIX
Located in Salzburg’s urban district Riedenburg, right behind Neutor, STUDIO SIX is Salzburg’s home for modern, high-quality, comprehensive Pilates.
A place where movement is more than just exercise. We offer a space for genuine connection and personal development – both physically and mentally.
Founded by two passionate, BASI® Pilates teachers, the studio brings the six original Pilates principles to Salzburg – interpreted in a modern way and in an environment that couldn’t feel more personal.
Hi, we are Daniela and Carola
founders of STUDIO SIX and both passionate Pilates teachers. We wanted to create a space where you can practice without pressure to be or look a certain way. Our goal is to create a calm and personal atmosphere to make you feel truly at home in our studio.
Daniela Gugerbauer
Empowering, supportive, present
I started Pilates long before the hype, not because it was trendy but because I fell in love with this form of mindful movement. It completely changed the way my body looks and feels, and it still shapes the way I move and live everyday.
As a certified BASI® Pilates teacher I am teaching both mat and apparatus. Through my own experience in going through pregnancy and post-partum my perspective on women’s bodies has deeply evolved. I’ve learned how strong, adaptable and intelligent the female body truly is. I am regularly attending Pilates workshops and trainings to deepen my knowledge and grow as a teacher.
My goal is to help women feel their best in their own skin. Not by chasing perfection, but by building strength, awareness and confidence through thoughtful, supportive movement.
Carola Platt
Calm, precise, attentive
Pilates (or what I thought was Pilates. In retrospect, more of a workout labeled as Pilates..) has been part of my life for 10+ years. But it wasn’t until I attended my first authentic Pilates class that everything changed. For the first time, I experienced real control, precision, and connection to movement.
Inspired by this experience, I completed my teacher training with BASI®. What started as a way to balance my office job in the health and wellness industry quickly grew into something much bigger and I transitioned into teaching full-time. As a certified BASI® Pilates teacher (comprehensive teacher in training), I guide students across the full spectrum of Pilates equipment.
My goal is simple: I want you to leave my class feeling taller, more aligned, and ready to take on whatever life throws at you. Because for me, Pilates is a method to move better, feel better, and live better.
The Six Pilates Principles
The name STUDIO SIX is inspired by the six Pilates principles rooted in the teachings of Joseph Pilates. They form the foundation of every class we teach and reflect the deep, holistic connection between body and mind.
