Classes and Schedule
Pilates is more than just physical fitness, it is a method that creates clarity in the mind, recharges your batteries, and help you develop a new sense of self-awareness.
A feeling that stays with you long after you leave the studio.
Classes
Pilates is a method that is designed to be practiced on a wide range of equipment. We aim to offer you a comprehensive training experience, with a variety of classes across different apparatus. This allows for a full-body workout that targets deep stabilizing muscles, builds strength, balance, and mobility.
Mat
The mat is where it all started for us. While it may appear simple, the mat should not be underestimated: without external support, it requires deep control and precision.
Reformer
The reformer is not just a trendy workout but without doubt the most popular Pilates apparatus. This class brings you authentic Pilates exercises on the reformer.
Tower
Level up your Pilates game and experience another Pilates equipment besides the well known reformer. Our tower classes are Salzburg’s first group setting with this versatile apparatus.
Private
Private setting, full attention. Designed to your needs, goals and wishes, working on various Pilates equipment (Reformer, Chair, Cadillac, …) for a fully personalized session.
Specials
Not your regular Pilates class. Enjoy a creative twist or a designated focus. Our specials give you the opportunity to experience something new, slow down or go deeper.
Events
More than movement – a space for inspiration, exchange, and mindful connection. Our events bring you together with the heart of the studio: our community.